Hey you. Yes you. The one who is always available to help. The one who always assumes a leadership role. The one who is periodically on the verge of burning out but feels bad about taking time off. God wants you to sit down somewhere.
Church culture often reminds us that “the harvest is plentiful but the workers are few.” It is quite common for us to experience an abundance of work being done by a handful of people. Being overwhelmed for the work of the Kingdom is to be expected. If you have grown up in a Church setting, or if you’re just a common Type A person, we often grow accustomed to the feeling of being overwhelmed by tasks. So much so, that we sometimes don’t feel validated in the work that we’re doing unless we’re stressed out and on the brink of nervous breakdown.
Some would have us believe that feeling of having too much on your plate is a feeling we should strive toward. That if there’s work to do and it must get done, YOU must be the one to do it and you must do it without complaint even to the point that it can be frowned upon to request a moment of solitude. While it is true that there will always be work to do and that there will always seem to be a shortage of people doing it, the idea that we should always be eager to take on more than we may be able to bear can be dangerous to our mental and physical health and, quite frankly, is not what is pleasing to God.
31 Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.”
The above verse is taken from a text in which Jesus and the disciples had been traveling and working hard to win souls for Christ. Jesus saw the work they were all doing and noticed that they were overwhelmed so he tells them to go take some quiet time to rest. As simple as that is, this is what is pleasing to God. We all have so much work to do and the work will always need to be done by someone. While it is certainly God’s will that we do the work and that we excited about it, we are only human and humans get tired. We should never be ashamed to admit that we may have overextended ourselves and need a moment to recharge.
My prayer for all of us is that we commit to the following things:
- Be mindful of our minds and bodies when they tell us we need a break.
- Say no and be intentional about it. You don’t always have to be responsible for every single task available. If you feel like you will not be able to handle too many tasks, you can decline a few responsibilities to save your sanity.
- Hold your brothers and sisters accountable. When you see that someone you love has a lot on their plate, offer to help when you can so that they can take time to themselves and help them to feel good about doing so.
- Get some rest. Whether it be taking a vacation to enjoy your friends or family, or taking quiet time alone, we all need time to replenish ourselves after we have give time and service to others.
Just as Jesus was divine he was also human. If he had to take time to rest, so should you.